Sound Healing | Sounds of Spring
Marzena – Senior Yoga Teacher and Claire – Master Reiki & Usui I will be hosting the sound healing session ! It’s a magical experience with amazing vibrations. Must-try! Sound Healing Session In the session, you will be serenaded by different vibrations. Sound healing can help with insomnia, stress etc. Book your slot by sending us a message. See you soon!
Yen Tu Retreat in Mar 2023
15th year Anniversary Yen Tu Yoga Retreat with Marzena Lucyna Kierepka Finding your inner peace 10 – 12 March 2023 ( 3 Days 2 Nights) Teacher information: Marzena Lucyna Kierepka is the owner and founder of ZENITH yoga pilates wellness, one of the oldest and most highly regarded centres in Hanoi. She is a master trainer in therapeutic & foundation…
Yoga Retreat With Hart Lazer
YOGA RETREAT WITH HART LAZER Enjoy a yoga retreat with Hart on a beautiful island in Vietnam. 📌 Date: 2023/3/13 – 2023/3/19 📌 Location: Dusit Princess Moonrise Phu Quoc, Phu Quoc, Vietnam. 📌 Timeline: Check-in: 2023/3/13 Yoga Practices: 2023/3/14-2023/3/18 (9:00 AM – 1:00 PM). Practices include a Mandarin interpreter. Check-out: 2023/3/19 About Hart Lazer Hart Lazer is the co-owner of…
New Reformer Classes at Zenith 1:3
NEW REFORMER CLASSES AT ZENITH 1:3 👉Meet the needs of training and therapy on the Reformer. Zenith has built TRIO (1:3) training packages specifically for groups with very favorable prices: 👉The course is fully equipped with advanced equipment from Bonpilates and is guided by INTERNATIONAL STANDARD teachers graduated from Zenith. Reformer machine, chair, Pilates barrel, spine corrector. 20% off for…
BIRTH PREPARATION Course
[BIRTH PREPARATION Course] 🍀Changes to be made : 👶 Birth preparation course ( so the birth and preparation in white writing ) 👶 Instead of baby smile , mom happiness please put : calm , confident & empowered 🍀We focus on: 👉 Feeling confident and calm for your birth 👉 Relaxation and comfort tools to make your birth as comfortable…
Các lớp Pilates cộng đồng
Pilates dành cho ai? Và tại sao nên tập Pilates trên thảm. Dù không có thói quen tập luyện hay tập bất cứ bộ môn, trường phái nào thì vẫn đều RẤT NÊN THỬ Pilates để vững phần nền, cốt lõi, ổn định các lớp cơ sâu nhất gần khớp… Cơ trọng tâm bị yếu, lưng gù, lưng võng, lưng…
Reiki I Course
Reiki I is suitable for anyone with the desire to pursue their own self development through self-healing, gain further knowledge of body & mind, and learn techniques to treat yourself and share with family and friends and suitable for beginners into energy work and anyone wishing to re-do their previous training. Learn how to use Reiki energy and create harmony…
