Sound Healing in Nov
Marzena will be hosting the sound healing session ! It’s a magical experience with amazing vibrations. Must-try! Sound Healing Session In the session, you will be serenaded by different vibrations. Sound healing can help with insomnia, stress etc. Book your slot by sending us a message. See you soon!
Wellness Friday | Restorative Yoga & Reiki
This time we focus on unblocking the energy in different places in our physical, mental, emotional body and encouraging it to flow smoothly though yoga asanas and healing powers of Reiki . Introduction to reiki. Join us
Welcome Kundalini Yoga Class in Nov at Zenith
Kundalini yoga is also called the “yoga of awareness.” Originally known as Laya yoga, the practice was brought to the West in 1969 by Yogi Bajan, the founder of 3HO (Happy, Healthy, Holy Organization). The primary aim of Kundalini yoga is to awaken the kundalini energy, which lies coiled, serpent-like, at the base of the spine. In Kundalini yoga, practitioners…
Các lớp Pilates cộng đồng
Pilates dành cho ai? Và tại sao nên tập Pilates trên thảm. Dù không có thói quen tập luyện hay tập bất cứ bộ môn, trường phái nào thì vẫn đều RẤT NÊN THỬ Pilates để vững phần nền, cốt lõi, ổn định các lớp cơ sâu nhất gần khớp… Cơ trọng tâm bị yếu, lưng gù, lưng võng, lưng…
Sound Healing
The Bell Meditation is a meditation method that incorporates the special vibrations created by the revolving bell. Compared to meditation, the way of meditation is somewhat simpler. However, it is possible to achieve titles like the ordinary method of meditation. But people who come to meditation mainly aim for clear results and are more inclined to the health and mental…
Reiki I Course
Reiki I is suitable for anyone with the desire to pursue their own self development through self-healing, gain further knowledge of body & mind, and learn techniques to treat yourself and share with family and friends and suitable for beginners into energy work and anyone wishing to re-do their previous training. Learn how to use Reiki energy and create harmony…
Wellnessfriday| Kundalini Yoga & Restorative
. Zenith would like to invite you for an experience of kundalini yoga with Michelle Noullete on 21/10 (6.30pm -9.00pm). If you need to clear some energy out and recharge yourself this would be a session for you. We will drink some tea together. At the end Marzena will relax you with restorative sequence Contact Us to get…
