BAI DINH YOGA RETREAT
Yoga Retreat at BAI DINH with Marzena Lucyna Kierepka Finding inner you peace Teacher: Marzena Lucyna Kierepka is the owner and founder of ZENITH yoga pilates wellness, one of the oldest and most highly regarded centres in Hanoi. She is a master trainer in therapeutic & foundation Yoga, and in the Pilates method, with a particular focus on apparatus…
Wellness Friday | Harmonize the chakras and restorative yoga
wellness, therapist, soundhealing, reiki
PELVIC FLOOR COURSE
[PELVIC FLOOR COURSE] Pelvic floor course offers the best care and exercise for the pelvis. We need to work on our Pelvic Floor for strong support, stability and sex. Please sign up soon . We have limited slots available. Message our page if you want to reserve a spot. Course Details: Every Monday 10h30 -11h30 or Thurday 14h00 – 15h00…
Sound Healing | Sounds of Spring
Marzena – Senior Yoga Teacher and Claire – Master Reiki & Usui I will be hosting the sound healing session ! It’s a magical experience with amazing vibrations. Must-try! Sound Healing Session In the session, you will be serenaded by different vibrations. Sound healing can help with insomnia, stress etc. Book your slot by sending us a message. See you soon!
Yen Tu Retreat in Nov 2023
Yen Tu Yoga Retreat with Marzena Lucyna Kierepka Finding your inner peace 24 – 26 Nov 2023 ( 3 Days 2 Nights) Teacher information: Marzena Lucyna Kierepka is the owner and founder of ZENITH yoga pilates wellness, one of the oldest and most highly regarded centres in Hanoi. She is a master trainer in therapeutic & foundation Yoga, and in…
New Reformer Classes at Zenith 1:3
NEW REFORMER CLASSES AT ZENITH 1:3 ?Meet the needs of training and therapy on the Reformer. Zenith has built TRIO (1:3) training packages specifically for groups with very favorable prices: ?The course is fully equipped with advanced equipment from Bonpilates and is guided by INTERNATIONAL STANDARD teachers graduated from Zenith. Reformer machine, chair, Pilates barrel, spine corrector. 20% off for…
Experience the Pilates Reformer class
Experience the Pilates Reformer class at Zenith in the first time Extremely attractive priority: – 20% when Private / Duet for the first time. Time: November 1 to December 31, 2021
