In 2014, I started going to yoga classes with the desire to recover my body and over come stress and depression after having a second baby. Miraculously, I saw both my physical and mental state change significantly in only a short time. Since then, yoga has always accompanied me as a close-friend. With yoga, I constantly discover and improve myself. Thanks to that friend, I started to be more confident and open to interact more with the community from being a timid, shy person. And I cannot deny that yoga has changed my life.
Since then, I have always thought that I am really lucky to know and participate in the great Zenith community where I can learn yoga with really good, devoted and passionate teachers like Hart Lazer, Ms Marzena, Willie, Thuy Nguyen, Ms Thuong Nguyen and Mr Piseth. It was a great honor and happiness when I became a yoga teacher at the same place that taught me how correct standing was the first step. I always try my best to improve myself in learning as well as encourage students, guide them through their practice to acknowledge the benefits that yoga bring us.
Come to Zenith where yoga will help you to understand, love, appreciate yourself deeply as well as all the people around you, because, yoga is not just stretching exercises on the mat.