PILATES MAT II – SEQUENCING, SPINAL THERAPEUTICS, AND ADVANCED TEACHING SKILLS

This program covers 3 key areas that will empower you to teach advanced mat classes and establish your professional brand in the Pilates community. Mat II is also an essential step if you are aiming to complete the 600-hour Comprehensive Pilates Certification under the ITTAP program. Let’s explore why Mat II is such a vital and value-packed part of your journey.

 1. Mat II offers a wide range of Pilates exercises on the mat, from beginner to advanced levels, including numerous variations. This enables you to design classes tailored to a diverse range of clients:

• Students with spinal conditions;
• Students seeking dynamic, varied, and innovative sessions;
• Students who enjoy being challenged and aspire to master advanced movements.

2. Mat II enriches your professional repertoire by providing a variety of warm-up, stretching, balancing, arm and shoulder strengthening exercises, along with strategies for creatively and effectively.

Additionally, it enhances your teaching methodology, guiding you in structuring classes that not only align with your students’ current abilities and needs but also motivate them to continually progress.

3.A crucial component of Mat II is its focus on spinal therapeutics. You will learn fundamental principles and golden rules for safely and effectively working with students who experience lower back issues or conditions related to the intervertebral discs.

REQUIREMENT: Complete PILATES MAT I COURSE

THE PROGRAM IN CLUDES:

Contact hours             30  hours (in class)
Observe hours            10 hours
Personal practice       10 hours
Teaching practice       5 hours
Total hours:                55 hours

EXAM:

– Theory exam
– Practical exam

Time: Sat: 13.00 – 18.00; Sun: 9.00 – 16.00

Nov: 01-02; 08-09, 23

Menthod: OFFLINE at studio

Address: 2rd floor, 99b, 275 Au Co, Tay Ho, Ha Noi.

The certificate is recognised by Pilates Method Alliance . When you finished the comprehensive training must be  600 hours in English in length and cover mat and apparatuses you can get the eligibility Requirements to apply to be the International Pilates Teachers.  Your degree is valid worldwide and indefinitely.  Find out more at https://www.bodyandflow.com/ and https://pilatesmethodalliance.org/

When you have attended and graduated Pilates training courses, you can always enroll again in the following years completely FREE not only in Hanoi but all countries associated with The Body and Flow  (Thailand, France, USA, Italy, Laos, …)

MANUAL

Course materials and content will be available to you through our secure, private Teacher-Training website, that you get access to upon making payment to join the course.
You will get a personal online account where you can access manage your learning material.
Manual Mat II, provided 3 weeks before the course.

TUITION

• $600 for Zenith students ( graduated TTC courses).
• $650 for non-Zenith students.

*The exchange rate will be converted on the payment date.

1. What if I miss any sessions or learning hours
– Students are required not to be absent for more than 16 hours in class. Or else, they will have to retake the course and the tests.

2. Does the course assign homework?
– Yes. And students have to finish homework as a part of graduation requirements.

3. How many students does each course usually have? 
– The average number is about 10-15 students per course. It’s a cozy class and you will be closer to your teacher.

4. What if I fail a test?
– You can retake the test for free.

5. What is your support for improve our teaching skill after graduated? 
– We provide community classes for fresh Pilates Teachers to teach here at both Zenith Au Co & Kim Ma Studio.

• Our certifications are recognised by Pilates Method Alliance (ITTAP). When you finished the comprehensive training must be minimally 600 hours in length and cover mat and apparatuses you can get the eligibility Requirements to apply to be the International Pilates Teachers  Your degree is valid worldwide and indefinitely.
• Find out the steps to be an International Pilates Teachers at the link below  https://pilatesmethodalliance.org

• Our certifications are recognised by Pilates Method Alliance (ITTAP). When you finished the comprehensive training must be minimally 600 hours in length and cover mat and apparatuses you can get the eligibility Requirements to apply to be the International Pilates Teachers  Your degree is valid worldwide and indefinitely.
• Find out the steps to be an International Pilates Teachers at the link below  https://pilatesmethodalliance.org