Wellness Friday
Strengthen your immune system, improve your breathing and quiet the mind through asanas, pranayama and meditation practices to combat all the implications of Covid -19 from physical to emotional. Its time to take care of yourself! With yoga specialist Willie and Marzena Time: 6:30pm - 9:00pm 21 January, 2022 Fee: - Early Bird: 450,000 for payment before 14 Jan 2022…
Experience the Pilates Reformer class
Experience the Pilates Reformer class at Zenith in the first time Extremely attractive priority: – 20% when Private / Duet for the first time. Time: November 1 to December 31, 2021
Kids Yoga with Marzena
Experience the Kids Yoga class with your baby that takes place every year with Marzena. Time: Wednesday at 4:30 pm-5:30 pm, Saturday at 11-12 pm. Fee: 1 400 000 VND / 8 sessions. Minimum: 8 students from 8 years old.
Yoga Dynamic and Static
Ms. Thuy’s Dynamic and Static classes always get a lot of attention. Classes will combine both dynamic and static exercises for a holistic workout for the practitioner’s physical body and mind and spirit. Movement is joint muscle movement, short-chain movement exercises gently stretch the muscles, flex the joints, and at the same time make the spirit active, alert, excited and…
