“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” ― B.K.S. Iyengar

I have been practicing yoga since 2012, when I was a college student. The intense study made me always feel in a state of fatigue and depression. Fortunately I found yoga thanks to one of my friends. After practicing for quite a long time, I felt that my life definitely changed in a very good way. Yoga not only taught me how to deeply understand my body, but also brought me a healthy lifestyle. Yoga taught me how to treat people, how to love them and how to love myself. Thanks to yoga, I freed myself from the bondage and stresses of my daily life. Yoga made my body healthier, my mind more peaceful. 

At that time yoga totally became my passion and I was so grateful for that. I really hope that I can share this type of practice with more and more people. 

It is great that I have found Zenith, although I have learned with lots of teachers, it was only when I joined the TTC at Zenith, my knowledge was truly expanded. Zenith not only brought me a lot of useful knowledge about yoga, but also guided me to become a good teacher, and showed me the way to become a real Yogi.

I’m so proud that I have become a part of the Zenith community! Namaste.