Ngoc Thu has more than 5 years of experience in practicing and teaching Yoga. She has successfully completed training programs including 200h Foundation Yoga Teacher Training; 100h Advanced and TherapyYoga Teacher Training; and 50h Teacher Prenatal & Postnatal at Zenith Hanoi

Ms. Thu came to Yoga in 2014. At that time, she was an office worker. Because of accountant, she often suffers from neck and shoulder pain, back pain, inflexibility and often under stress. After a period of time, she was balanced both in terms of divine poison, and found peace in life. That is also the enthusiasm that she wishes to bring to all her students.

With a dedicated, whole-hearted and effective teaching method for new students, her classes are always full of energy, fun, and love.

According to Wayne Dyer: “You can’t check what’s going on outside. But you can always check what’s going on inside,” is one of the quotes that Ms. Thu often shares with her students. Yoga will help the Body – Mind – Mind of each person to do one thing when we understand and practice true about Yoga.