Zenith will bring to Yoga, Pilates and Meditation lovers every month a unique 15 minute video on a specific topic/theme to practice for just 15 minutes any time.

Zenith hopes these clips, led by our head teachers as well as dear graduates of our Yoga/ Pilates Teacher Training Courses, will add to your regular practice or even keep you going when you can’t fit in a full hour class.  

You will see the first episode from Marzena Lucyna Kierepka 

about Meditation and how to get balance in a busy life at 15.00 ( 3.00 pm) on 18th Feb.

And don’t forget to follow us on Facebook to stay informed when new 15-minute videos are released throughout the year. 

https://www.youtube.com/watch?v=4T9nXLzlFkk&list=PLiZQ6xzHfxF5KivfYA-KYYSVkuptx28ex