Yen Tu Yoga Retreat with Marzena Lucyna Kierepka
Finding your inner peace
24 – 26 Nov 2023 ( 3 Days 2 Nights)
Teacher information:
| Marzena Lucyna Kierepka is the owner and founder of ZENITH yoga pilates wellness, one of the oldest and most highly regarded centres in Hanoi. She is a master trainer in therapeutic & foundation Yoga, and in the Pilates method, with a particular focus on apparatus (reformer). With over 15 years of experience, she offers therapeutic consultations in both yoga and Pilates, and leads a range of workshops, classes, courses and teaching training (TTC) in Vietnam. |
Accomodation:
   |
Fee:
- 4,500,000 VND for Zenith students & Ttc graduates
- 5,500,000 VND for Non – Zenith members
The price includes:
 |
 |
| Transportation from/to Zenith Au Co | 06 Vegetarian meals |
 |
 |
| shared accomodation (4pp/room) | Cable car to go to Dong Pagoda |
 |
 |
|
Yoga practice and Meditation |
|
YOGA PROPS: For the retreat students need to bring yoga mat, 02 blocks, 01 belt, 01 blanket (for Savasana)
———————————————————————
Timtable – Program
Friday 24 Nov
__________________________________________
16.00: Leave from Zenith( estimate 3 hrs drive)
20.00: Dinner
21.00 – 22.00: Meditation and Chanting
Saturday 25 Nov
__________________________________________
7.00 – 8.30: Practice time
8.45 – 12.00 Breakfast free morning to explore Yen Tu Village
12.30: Silent lunch
13.30: Visiting Yen Tu Pagoda
18.00 – 19.00: Restorative class
19.30: Dinner
20.30 – 21.30: Meditation and Chanting
Sunday – 26 Nov
__________________________________________
7.00 – 8.30: Practice time
8.45: Breakfast
9.30: Free time
12.00: Check out
13.00: Lunch
14.00: Group photo and leaving for Hanoi
17.00: Arriving to Zenith( estimated time)
Have a nice trip with Zenith!
