Pilates dành cho ai? Và tại sao nên tập Pilates trên thảm. Dù không có thói quen tập luyện hay tập bất cứ bộ môn, trường phái nào thì vẫn đều RẤT NÊN THỬ Pilates để vững phần nền, cốt lõi, ổn định các lớp cơ sâu nhất gần khớp… Cơ trọng tâm bị yếu, lưng gù, lưng võng, lưng…
The Bell Meditation is a meditation method that incorporates the special vibrations created by the revolving bell. Compared to meditation, the way of meditation is somewhat simpler. However, it is possible to achieve titles like the ordinary method of meditation. But people who come to meditation mainly aim for clear results and are more inclined to the health and mental…
Reiki I is suitable for anyone with the desire to pursue their own self development through self-healing, gain further knowledge of body & mind, and learn techniques to treat yourself and share with family and friends and suitable for beginners into energy work and anyone wishing to re-do their previous training. Learn how to use Reiki energy and create harmony…
. Zenith would like to invite you for an experience of kundalini yoga with Michelle Noullete on 21/10 (6.30pm -9.00pm). If you need to clear some energy out and recharge yourself this would be a session for you. We will drink some tea together. At the end Marzena will relax you with restorative sequence Contact Us to get…
EXPERIENCE 5H LEARNING & PRACTICE on the group of Swirls (TwistPoses) based on the IYENGAR FOUNDATION – using TOOLS during training combined with SOLUTION and ROUTING knowledge in the Training course Miniature Yoga Teacher to better understand the Necessity of BUILDING THE FOUNDATION for your YOGA discovery path. Twisting is one of the very popular poses in yoga practice. Twisting…
