Poland Retreat 2024

Poland Retreat 2024

  The retreat is conducted in English, Polish and Dutch are supplementary. Location     Accommodation Accommodation is based on sharing the twin room with another person. For a single room suplement please contact Marzena. The request will depend on the availability. Extra cost is 30 euro/ a day. Your Teachers   Willie Cohen Vroege Beginning with creating a solid…

PILATES MAT I – FOUNDATION IN MAY 2024 ( ONLY ENGLISH)

PILATES MAT I – FOUNDATION IN MAY 2024 ( ONLY ENGLISH)

This comprehensive mat course includes 60 hours of interactive learning, practice, labs, problem-solving and role-playing. From the very first fundamentals to the more complex intermediate, students will explore exercises with a focus on execution, modifications or variations, and how they relate to anatomy. Weekdays Course: from 27 May – 7 June  2024.( English)Time: Monday to friday |  10.30 – 17.30 pm.…

200H YOGA FOUNDATION IN MAR 2024

200H YOGA FOUNDATION IN MAR 2024

  Time: 8.30 am – 4.30 pm, 1- hour lunch break, 4 weeks at Zenith from Mon to Fri and 5 sessions on Zoom 20H Recording Classes ( Asana + Philosophy) 140H in class Details:   Week 1: 4 – 8 Mar Week 2: 11 – 15 Mar Week 3: 18 –  22  Mar Week 4: 25 – 29 Mar Program:…

PRENATAL & POSTNATAL

PRENATAL & POSTNATAL

SPECIAL COURSE | PRENATAL & POSTNATAL WITH MR. ORY AT ZENITH ☘Zenith’s SPECIAL course on pre- and post-natal movement (Yoga, Pilates, Massage) ➡SPECIAL COURSES FOR: Yoga instructors who have graduated from 200 hours, 300 hours, and Pilates instructors who wish to explore and cultivate more in-depth knowledge about MOVEMENT FOR WOMEN BEFORE AND POST-BIRTH, improve their professional qualifications and practice…

BAI DINH YOGA RETREAT

BAI DINH YOGA RETREAT

  Yoga Retreat at BAI DINH with Marzena Lucyna Kierepka  Finding inner you peace Teacher: Marzena Lucyna Kierepka is the owner and founder of ZENITH yoga pilates wellness, one of the oldest and most highly regarded centres in Hanoi.  She is a master trainer in therapeutic & foundation Yoga, and in the Pilates method, with a particular focus on apparatus…

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