[PELVIC FLOOR COURSE] Pelvic floor course offers the best care and exercise for the pelvis. We need to work on our Pelvic Floor for strong support, stability and sex. Please sign up soon . We have limited slots available. Message our page if you want to reserve a spot. Course Details: Every Monday 10h30 -11h30 or Thurday 14h00 – 15h00…
Marzena – Senior Yoga Teacher and Claire – Master Reiki & Usui I will be hosting the sound healing session ! It’s a magical experience with amazing vibrations. Must-try! Sound Healing Session In the session, you will be serenaded by different vibrations. Sound healing can help with insomnia, stress etc. Book your slot by sending us a message. See you soon!
The establishment and growth of a healthy lifestyle for the community have been a lengthy road for Zenith Yoga Hanoi, which marked its 15th anniversary on December 4.
Zenith has steadily developed a community with the motto “DEEPER KNOWLEDGE, HIGHER PRACTICE” in support of nurturing and supporting a healthy, holistic lifestyle through the use of safe Yoga/Pilates activities. In addition to helping students set up their own space, teacher training courses cover safety, treatment methods, and preparation for all levels, from basic to therapy.
In order to comprehend the heights that Zenith has discovered for itself during the past 15 years, let’s climb the mountain:
[BIRTH PREPARATION Course] ?We focus on: ? Feeling confident and calm for your birth ? Relaxation and comfort tools to make your birth as comfortable as possible ? Empowering you with evidenced based research to make informed decisions during your birth ? Preparing you for unexpected medical circumstances ? Course Details: ? Instructor: Celia Ponzo ? Tuition: 200$ in 6…
The Reiki II Attunement is the next step in the process of working with and assimilating Reiki (Divine(Rei) Energy (Ki)). Just as Reiki I attuned and initiated you into a whole new world of healing and energies, so does Reiki II move you forward in the process in a very profound way. After becoming attuned for Reiki II you will…
An estimated 17.5 million Americans suffer from depression. People who want to know their options are seeking alternatives to anti-depressant medication. Of course, as an acupuncturist, I am interested in staying on top of recent studies and ensuring I can provide my patients with the most up-to-date information regarding non-prescription treatment options. There are some promising recent studies showing how acupuncture can…
Yoga therapy is an emerging field. As such, most of the public doesn’t know what a Yoga Therapist is or why they would want to work with one. You may ask yourself, what is yoga therapy and what does a Yoga Therapist do? 1) Head To Toe Thinking For physical concerns, Yoga Therapists are trained to think about the whole…
