[PELVIC FLOOR COURSE] Pelvic floor course offers the best care and exercise for the pelvis. We need to work on our Pelvic Floor for strong support, stability and sex. Please sign up soon . We have limited slots available. Message our page if you want to reserve a spot. Course Details: Every Monday 10h30 -11h30 or Thurday 14h00 – 15h00…
[PELVIC FLOOR COURSE] Khóa học sàn chậu mang lại sự chăm sóc và tập thể dục tốt nhất cho xương chậu. Chúng ta cần làm việc trên Sàn chậu để có được sự hỗ trợ, ổn định và tình dục mạnh mẽ. Vui lòng đăng ký sớm. Chúng tôi có sẵn các vị trí hạn chế. Nhắn tin cho trang…
Marzena – Senior Yoga Teacher and Claire – Master Reiki & Usui I will be hosting the sound healing session ! It’s a magical experience with amazing vibrations. Must-try! Sound Healing Session In the session, you will be serenaded by different vibrations. Sound healing can help with insomnia, stress etc. Book your slot by sending us a message. See you soon!
Yoga nghỉ dưỡng tại Làng Nương Yên Tử 24 – 26/11/2023 cùng cô Marzena Lucyna Kierepka Tìm kiếm sự bình yên bên trong bạn Giáo viên: Marzena Lucyna Kierepka là chủ sở hữu…
Yen Tu Yoga Retreat with Marzena Lucyna Kierepka Finding your inner peace 24 – 26 Nov 2023 ( 3 Days 2 Nights) Teacher information: Marzena Lucyna Kierepka is the owner and founder of ZENITH yoga pilates wellness, one of the oldest and most highly regarded centres in Hanoi. She is a master trainer in therapeutic & foundation Yoga, and in…
The establishment and growth of a healthy lifestyle for the community have been a lengthy road for Zenith Yoga Hanoi, which marked its 15th anniversary on December 4.
Zenith has steadily developed a community with the motto “DEEPER KNOWLEDGE, HIGHER PRACTICE” in support of nurturing and supporting a healthy, holistic lifestyle through the use of safe Yoga/Pilates activities. In addition to helping students set up their own space, teacher training courses cover safety, treatment methods, and preparation for all levels, from basic to therapy.
In order to comprehend the heights that Zenith has discovered for itself during the past 15 years, let’s climb the mountain:
– Sharing from Diep Nguyen, 200h YTTC graduates from Zenith Hanoi – |I still registered for it anyway… After finishing the Yoga Teacher Training Course at Zenith Hanoi, I wasn’t sure if I should register for another short course there , which was called “20h with Yoga props“. There were two reasons for my consideration. Firstly, I needed some time…
Yoga has played an important part for my personal growth since being its practitioner. After graduation from Zenith‘s Yoga Teacher Training Course in July, me and my classmates was super grateful to take off a new journey as junior yoga teachers at the Yoga community class at Zenith. Needless to say how excited we were to enhance our humble knowledge…
20 Hours Yoga With Wall Rope My name is Diep, I graduated from 200h YTTC at Zenith Hanoi in 07/2020. “20 Hours Yoga with Wall Ropes“ is the 1st course I have ever interpreted for Marzena & Zenith. As such, this course gave me great impressions and unforgettable memories. |An opportunity to learn more deeply There were only five…